Where sound becomes stillness A Private Sound Sanctuary
in Notting Hill
Crystal Tones® Alchemy Bowl Sessions | Sound Bath London
CONDE NAST TRAVELER
"Sound Wellness uses a combination of bells, percussion, Tibetan singing bowls, and gongs to create deep, resonating vibrations that guide you into a state of meditation. This sound bath London experience will do wonders for your physical and mental health, offering a truly restorative journey into sound and stillness."
Clementina Jackson
As Featured In
FINANCIAL TIMES
"The sensation of the vibrations so close to the body worked much more intensely than other sound healing London sessions I've tried, and I left much more relaxed. Chebysheva's warm, holistic approach as a sound therapist meant that, by the end of our session, I even felt comfortable with her turning one of her treasured Tibetan bowls over my head, balancing it on my skull, and playing it with a mallet. This delivers a fast burst of stress relief — a way to quickly release tension. She even keeps a bowl in her car to use when stressed in traffic."
COUNTRY AND TOWN HOUSE
"I experienced this sound bath London session in Notting Hill, resting comfortably on mats with blankets and eye masks while live sound filled the space. The session was sound-led and minimally verbal, creating a calm, contained environment that allowed the nervous system to slow down and the mind to settle without effort or instruction."
Rebecca Johnson
Begin Your Sound Healing Experience
Step OneChoose Your Experience
Explore our sound healing and sound bath offerings in London to find the session that meets your needs.
Step twoBook Your Session
Secure your spot easily through our online booking system or contact us for bespoke arrangements.
Step ThreeArrive & Unwind
Step into a serene sanctuary where sound and meditation combine to create a safe, nurturing space.
Step FourRebalance & Integrate
Leave feeling lighter, more aligned, and deeply refreshed.
DOWNLOAD OUR FREE SOUND HEALING GUIDE
FreebieDownload our Sound Bath booklet a considered introduction to sound, stillness, and nervous system support. Inside, we explore how sound baths work, what to expect from a professional session, and how sound can support rest, clarity, and emotional regulation in daily life.
The booklet offers simple insights into the role of sound and vibration, alongside gentle guidance to help you understand whether sound work may be supportive for you.
This is not a how-to guide or a promise of transformation simply a quiet starting point for those curious about sound as a way to slow down and settle.
Explore Our London Sound Bath Blog
Sound Healing & Sound Bath London – FAQs
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Sound healing is a sound-led, sensory practice that uses instruments such as crystal and Tibetan bowls, gongs, and chimes to create sustained vibrations. These vibrations support deep rest, help the nervous system settle, and invite a sense of internal balance without effort or performance.
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During a sound bath session, you lie down and rest while layers of sound are played around you. The vibrations create a steady sensory environment that allows the nervous system to slow down, the mind to quieten, and the body to settle into a state of deep rest.
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Sound baths are suited to people who feel mentally overloaded, emotionally stretched, or physically tired, and who want a structured way to rest and reset. They can be especially supportive during periods of stress, change, or sustained responsibility, when the nervous system needs time to slow down and recalibrate.
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A sound therapist works primarily with live sound and vibration, using instruments to create an environment where the body and nervous system can settle without effort. A meditation teacher typically guides attention through instruction or mental focus. While the approaches are different, they can complement one another by supporting rest and awareness in different ways.
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Sound baths are often associated with reduced stress, improved rest, steadier emotional regulation, and a greater sense of mental clarity. Many people experience the session as a way to slow the nervous system down and create space for recovery.
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A single sound bath can offer a meaningful sense of rest and clarity. Some people choose to return regularly monthly or at key points of stress or transition as a way to support ongoing regulation and create space to reset when needed.
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We offer both private and group sound sessions in Notting Hill, each designed to create a calm, contained space for rest and nervous system settling.
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Sound work can be experienced alongside other forms of support people may already be using, such as therapy or wellbeing practices. It is not a replacement for medical or psychological care, but can offer a non-verbal space for rest and nervous system settling.
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