Come Back to Yourself Calm, discreet sound therapy for busy minds in Notting Hill
Sound Bath London
CONDE NAST TRAVELER
"Sound Wellness uses a combination of bells, percussion, Tibetan singing bowls, and gongs to create deep, resonating vibrations that guide you into a state of meditation. This sound bath London experience will do wonders for your physical and mental health, offering a truly restorative journey into sound and stillness."
Clementina Jackson
As Featured In
FINANCIAL TIMES
"The sensation of the vibrations so close to the body worked much more intensely than other sound healing London sessions I've tried, and I left much more relaxed. Chebysheva's warm, holistic approach as a sound therapist meant that, by the end of our session, I even felt comfortable with her turning one of her treasured Tibetan bowls over my head, balancing it on my skull, and playing it with a mallet. This delivers a fast burst of stress relief — a way to quickly release tension. She even keeps a bowl in her car to use when stressed in traffic."
COUNTRY AND TOWN HOUSE
"I experienced this sound bath London session in Notting Hill on luxurious Dolomites Quartz couple's treatment beds. Dolomite invigorates the entire chakra system while grounding emotions into the physical realm. If you often find yourself out of balance, Dolomite's energies combined with sound and meditation from a skilled spiritual healer in London is a must-try for emotional and energetic harmony."
Rebecca Johnson
Sessions for Deep Calm
Where we are
We’re based in Notting Hill
Regular private and couples sessions run:
Monday- Sunday (flexible hours)
What it is
Private sessions
A quiet, non-invasive 60-minute session tailored to you. Sessions are played using Alchemy Crystal Singing Bowls® by Crystal Tones® and Tibetan bowls. Where appropriate, bowls are placed on the body to allow for gentle vibration and a deeper sense of physical settling. Each session includes simple breath to support arrival, alongside a subtle scent ritual designed to help the nervous system soften without effort.
Private sessions also feature our Super-Grade Smoky Quartz Crystal Tones® Alchemy Bowl - an exceptionally rare instrument known for its deeply grounding, stabilising resonance.The pace is unhurried, the space is contained, and nothing is required of you beyond rest.e.
Group sessions
Group sound baths are held at Life Centre Notting Hill Studio.
We offer monthly Full Moon sessions, alongside occasional weekend group sessions. Guests are invited to lie comfortably on mats, with blankets and eye masks provided, allowing the body to fully settle. Sessions feature Alchemy Crystal Singing Bowls® by Crystal Tones® (Official Partner), played in layered tones, with gentle breath at the beginning and a short scent ritual to support arrival and ease. The atmosphere is calm, spacious, and unhurried, designed to help the nervous system soften and the mind quieten naturally.
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Who this is For
This sound bath is for you if:
You feel emotionally full or overstimulated
Your body is tired of holding it all together
You don’t want catharsis , you want calm
You value gentleness, privacy, and spaciousness
This is not a high-energy experience.
It’s a settling one.
Formats
Private sessions
Private sound baths are held at our private sanctuary in Notting Hill.
Sessions are offered one-to-one or for two people together, in a quiet, non-performative setting.
Group sessions
Group sound baths are held at Life Centre Notting Hill.
Depending on the studio space, sessions are limited to 12 or 22 mats, ensuring the environment remains calm and spacious.
What we OfferMeet the Visionary Behind Your Sound Healing & Wellness Journey
founder Sound Wellness was founded by Svetlana Chebysheva, a sound therapist and wellness practitioner whose work centres on nervous system regulation, rest, and sensory care.
Svetlana’s approach is grounded in both professional training and lived experience. She is accredited by the Sound Energy Medicine Practitioners Association (SEMPA) and trained in wellbeing science, with a background in designing experiences that feel calm, intentional, and emotionally safe.
Her sessions are held with care and restraint - not to fix or analyse, but to create the conditions where the body can settle and recalibrate in its own time.
Alongside her private practice, Svetlana’s work has been recognised by publications including Condé Nast Traveller and the Financial Times. She also lectures at university level on experience design and social behaviour, bringing academic insight into quietly restorative, real-world applications.
This work is for those who value depth without intensity, and expertise without performance
Begin Your Sound Healing Experience
Step OneChoose Your Experience
Explore our sound healing and sound bath offerings in London to find the session that meets your needs.
Step twoBook Your Session
Secure your spot easily through our online booking system or contact us for bespoke arrangements.
Step ThreeArrive & Unwind
Step into a serene sanctuary where sound and meditation combine to create a safe, nurturing space.
Step FourRebalance & Integrate
Leave feeling lighter, more aligned, and deeply refreshed.
DOWNLOAD OUR FREE SOUND HEALING GUIDE
FreebieDownload our Sound Bath booklet a considered introduction to sound, stillness, and nervous system support. Inside, we explore how sound baths work, what to expect from a professional session, and how sound can support rest, clarity, and emotional regulation in daily life.
The booklet offers simple insights into the role of sound and vibration, alongside gentle guidance to help you understand whether sound work may be supportive for you.
This is not a how-to guide or a promise of transformation simply a quiet starting point for those curious about sound as a way to slow down and settle.
Explore Our London Sound Bath Blog
Sound Healing & Sound Bath London – FAQs
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Sound healing is a therapeutic practice using instruments like Tibetan bowls, crystal bowls, gongs, and chimes to produce vibrations that promote relaxation, reduce stress, and restore balance to the body and mind.
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In a sound bath session, you lie down and let waves of sound and vibration wash over you. These frequencies can calm the nervous system, improve mood, and support overall well-being.
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Anyone seeking stress relief, emotional balance, or deeper meditation can benefit. It's also helpful for those experiencing anxiety, burnout, sleep issues, or recovering from illness.
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A sound therapist specialises in using specific instruments and frequencies for therapeutic purposes, while a meditation teacher focuses on guiding mental stillness. Many sessions combine sound and meditation for deeper healing.
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Sound bath benefits include reduced stress, improved sleep, better emotional regulation, enhanced focus, and a nervous system reset.
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While a single session offers benefits, regular sessions, weekly or monthly, help maintain emotional balance, resilience, and long-term wellness.
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Yes, we provide both private and group sessions at Notting Hill, creating a personalised and deeply restorative experience.
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Absolutely. Sound healing can work alongside medical treatments, psychotherapy, and other wellness practices to support emotional, mental, and physical recovery.
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