Group Sound Baths
Group sessions take place at The Life Centre, Notting Hill (15 Edge Street, Kensington, London W8 7PN). A converted chapel space that holds a quiet, spacious atmosphere for rest and nervous system settling. Held with simplicity and care, each session weaves Alchemy Crystal Singing Bowls® by Crystal Tones®, gentle breath, and subtle scent.
Guests are invited to rest on mats with blankets and eye masks, letting layered sound soften the body and quieten the mind in its own time. These sessions suit friends, small community groups, or parents seeking a calm pocket of stillness within a busy week.
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Spring Equinox Sound Bath Life Centre Notting Hill · £35
Saturday 21st March · 7pm–8pm
Ground Floor Studio
A 60-minute reset to mark the turning of the season, designed for busy weeks and full minds.
The Spring Equinox is a natural threshold: a moment of balance between light and dark, offering a quiet opportunity to soften, recalibrate, and begin again gently.
The session unfolds slowly, with breath, layered sound, and periods of stillness to support a gradual unwind.
Alchemy Crystal Singing Bowls® by Crystal Tones® are played in carefully paced layers, helping the nervous system slow and settle without effort.
Gentle breath is offered at the beginning to support arrival easing the transition out of active mode and into rest.
The hour is calm and contained, allowing mental load to soften and physical tension to release in its own time.
Most people leave feeling lighter, quieter, and more grounded — with a sense of spaciousness to carry into spring.
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Flower Full Moon Sound Bath (Children’s Session)-Life Centre Notting Hill · £35
Friday 1 May · 2:30pm–3:30pm
Loft Studio
The Flower Moon celebrates the fullness of spring a time of colour, curiosity, and gentle expansion.
This special children’s sound session is designed to be calm, welcoming, and softly engaging. Parents and children will share one mat, with the option to sit together, lie down and listen, or simply draw quietly while the sounds play.
Alchemy Crystal Singing Bowls® by Crystal Tones® will be played in carefully paced layers, supported by gentle chimes and moments of stillness to help little bodies settle without pressure.
There will also be a short interactive moment, where children are invited to explore and create sound with simple instruments playful, light, and held with care.
A nurturing introduction to stillness, sound, and shared presence gentle, grounded, and spring-fresh.
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Blue Full Moon Sound Bath and Breathwork-Life Centre Notting Hill · £50
Sunday 31 May · 2:30pm–4:30pm
Loft Studio
A Blue Moon is rare -the second full moon within one calendar month a natural moment of reflection and completion.
This two-hour session is co-facilitated, offering deeper space to unwind and integrate. We’ll begin with 30 minutes of gentle guided breath, supporting arrival and helping the nervous system settle.
From there, we’ll guide you into a one-hour sound journey with Alchemy Crystal Singing Bowls® by Crystal Tones®, played in carefully paced layers to support release, stillness, and quiet restoration.
We’ll close with journaling, accompanied by soft classical music, allowing space to integrate and return slowly grounded, clear, and complete.
Most people leave feeling spacious, settled, and deeply grounded.
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April Sound Bath-Life Centre Notting Hill · £35
Saturday 18th April · 7pm–8pm
Ground Floor Studio
A 60-minute evening reset as spring settles into fullness.
The session unfolds gently, with breath, layered sound, and moments of stillness to support gradual unwinding.
Alchemy Crystal Singing Bowls® by Crystal Tones® are played in carefully paced layers, helping the nervous system slow and settle without effort.
The hour is calm and contained, offering space to soften mental load and release physical tension in its own time.
Most people leave feeling lighter, clearer, and quietly restored.
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May Sound Bath-Life Centre Notting Hill · £35
Saturday 30th May · 7pm–8pm
Ground Floor Studio
An early summer evening pause designed to ground and rebalance.
As the days lengthen and energy builds, this 60-minute session offers a steady, immersive soundscape to support rest and recalibration.
Layered tones from Alchemy Crystal Singing Bowls® gently quieten the mind while allowing the body to soften naturally.
Held in a calm and unhurried space, this hour invites you to settle fully before the week ahead.
Most leave feeling grounded, spacious, and quietly expanded.
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June Sound Bath-Life Centre Notting Hill · £35
Saturday 27th June · 7pm–8pm
Ground Floor Studio
A midsummer stillness session at the height of light.
Late June carries brightness and outward energy this evening offers a return inward.
Through layered sound and held silence, the body is supported in slowing, even when the season feels active.
There is nothing to achieve. Simply lie back and allow the tones to move through you.
An hour of contained quiet in the fullness of summer.
Most leave feeling deeply settled and internally spacious.